For a healthy starter, try this prawn salad from the CSIRO Total Wellbeing Diet.
A healthy recipe for a dessert as discussed on Channel 7's Today Tonight television program.
Top off your Christmas meal with this pudding from the CSIRO Total Wellbeing Diet.
Kids Eat, Kids Play survey
The Preventative Health Flagship was partnered with the University of South Australia to undertake one of the most important surveys of children ever to be undertaken in Australia.
How the Total Wellbeing Diet was researched
CSIRO has conducted several of the largest studies showing that higher protein dietary patterns for weight management have metabolic advantages over high carbohydrate patterns in overweight people.
Health information and patient management
New health management systems, through the applications of advanced information and communication technology, data analysis and statistics, are delivering improved patient treatments and new ways to retrieve, organise and communicate healthcare data.
The CSIRO Healthy Heart Program
The CSIRO Healthy Heart Program, published by CSIRO and Penguin, is designed to look after the health of your whole cardiovascular system, to improve your health and wellbeing as well as to help reduce your risk factors such as blood cholesterol levels, blood pressure and excess weight.
Understanding and improving gut health
The Preventative Health Flagship aims to improve gut health by developing prevention strategies based on a thorough understanding of the gut environment.
Christmas fruit mince slice
For a healthy snack or desert try this Christmas fruit mince slice from the Total Wellbeing team, as seen on Channel 7's Today Tonight television program.