How the Total Wellbeing Diet was researched
CSIRO has conducted several of the largest studies showing that higher protein dietary patterns for weight management have metabolic advantages over high carbohydrate patterns in overweight people.
Health information and patient management
New health management systems, through the applications of advanced information and communication technology, data analysis and statistics, are delivering improved patient treatments and new ways to retrieve, organise and communicate healthcare data.
Understanding and improving gut health
The Preventative Health Flagship aims to improve gut health by developing prevention strategies based on a thorough understanding of the gut environment.
The CSIRO Healthy Heart Program
The CSIRO Healthy Heart Program, published by CSIRO and Penguin, is designed to look after the health of your whole cardiovascular system, to improve your health and wellbeing as well as to help reduce your risk factors such as blood cholesterol levels, blood pressure and excess weight.
Christmas fruit mince slice
For a healthy snack or desert try this Christmas fruit mince slice from the Total Wellbeing team, as seen on Channel 7's Today Tonight television program.
Eating healthy and safe foods are fundamental activities that people enjoy in Australia. Ensuring foodborne pathogens, especially pathogenic bacteria, are appropriately controlled and dealt with is key to healthy eating and our ongoing wellbeing.
Detecting colorectal cancer early
Researchers in CSIRO’s Preventative Health Flagship are investigating new ways to diagnose colorectal cancer at its earliest stages.
Christmas menu No 3 & shopping list
Purchase all you need to prepare Christmas menu No 3 from the Total Wellbeing Diet team: Mushroom, leek & asparagus tartlets; roast pork; roasted vegetables and steamed greens, mixed berry ice-cream with meringue.
Christmas menu No 4 & shopping list
Purchase all you need to prepare Christmas menu No 4 from the Total Wellbeing Diet team: eggplant dip; leek, salmon and asparagus tartlets; roast pork and vegetables; Peach Melba; and fruit mince slice.
Biotechnology solutions for industry
CSIRO's biotechnology research delivers biotechnology applications for human health, agriculture, the environment and industrial biotechnology sectors.