Front cover of the book: the CSIRO Total Wellbeing Diet - Fast and Fresh Recipes
CSIRO Total Wellbeing Diet Fast & Fresh Recipes
A new collection of recipes from the scientifically proven program, with ideas for making mouth-watering meals in no time at all.
21 May 2012 | Updated 23 May 2012
The CSIRO Total Wellbeing Diet: Fast and Fresh Recipes provides a whole new repertoire of wonderfully easy meal ideas that take precious little time to prepare.
There are recipes for:
- lunch on the run
- substantial salads
- fast and simple soups
- easy dinners
- one-pot wonders
- no-fuss entertaining
- blokey favourites
- vegetable sides
These are must-have recipes developed for today’s busy lifestyles, based on the diet program that has been successful for thousands of Australians.
The book includes an introduction from Associate Professor Manny Noakes, co-author of the books for the Total Wellbeing Diet, Healthy Heart and Wellbeing Plan for Kids programs.