Our diet, activities and attitudes all have an effect on health and wellbeing.
CSIRO Total Wellbeing Diet shopping list: Book 1
This six-page shopping list will help you reach your goal weight and maintain weight loss.
- 6 February 2006 | Updated 29 November 2011
Downloads
WeeklyShoppingList_TWD_PDF (pdf - 0.08mb)
Download this shopping list to cook up the recipes in CSIRO's Total wellbeing diet book.
Find out more about Lifestyle programs that help tip the scales toward health and wellbeing.