Our diet and lifestyle programs cater to a range of needs including general weight loss, heart health, children's wellbeing and type 2 diabetes.
The CSIRO Protein Plus Nutrition and Exercise Plan is a lifestyle book that highlights the importance of protein and resistance exercise for weight loss and healthy ageing.
A healthy gut is pivotal to a healthy body – improve your gut health with the CSIRO Healthy Gut Diet book, backed by decades of scientific research.
The CSIRO Total Wellbeing Diet online is a 12-week high protein, low GI eating plan that is scientifically formulated for weight loss and overall health.
Australians are now able to measure the quality of their eating habits using a simple online assessment tool, the CSIRO Healthy Diet Score.
Impromy™ is a unique health and weight management program including high protein meal replacements and recipes, available exclusively through selected pharmacies.
CSIRO research shows that the scientifically formulated low-carb diet can help to improve diabetes management and blood glucose control – a crucial initiative when research shows that the prevalence of type 2 diabetes is rising at an alarming rate.
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