To provide a clear overview of the science behind a low-carbohydrate diet – and to help those wanting to adopt one – our researchers developed the CSIRO Low-Carb Diet and the CSIRO Low-Carb Every Day books.
Featuring nutritious low-carb, high-protein recipes and weekly meal and exercise plans, the CSIRO Low-Carb Diet books can help you lose weight without the hunger pangs.
The CSIRO Low Carb Diet Book provides another great option for people concerned about weight management or type 2 diabetes. © CSIRO Publishing
The CSIRO Low-Carb Diet books can also help those with diabetes; our research has shown that by incorporating more healthy fats and lean protein into their diet, while reducing their carb intake, people with type 2 diabetes can significantly improve their blood glucose control and overall health and wellbeing.
CSIRO Low-Carb Every Day is the sequel to the popular CSIRO Low-Carb Diet book.
We've used feedback from readers of the CSIRO Low-Carb Diet book to offer a companion book that provides:
The R.R.P of the book is $34.99 and is available at all good bookstores and retailers.
The CSIRO Low-Carb Every Day can be purchased though CSIRO Publishing, booksellers and retailers or digital versions available through Pan Macmillan .
Helping to contribute to improved metabolic health, blood glucose control and diabetes management. © CSIRO Publishing
The CSIRO Low-Carb Diet book was launched in 2017 and became a number-one bestseller in Australia.
The CSIRO Low-Carb Diet can be purchased though CSIRO Publishing, or at all good bookstores and retailers.
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