What's new about this book?
We've used feedback from readers of the CSIRO Low-Carb Diet book to offer a companion book that provides:
- an update on the latest science, providing a summary of the latest scientific research in low-carb diets around the world
- eighty new recipes with all the daily allowances calculated and explained
- quick and easy dishes to make it simpler to follow every day
- quick and simple meal builders that can help you to easily create your own tasty, low-carb recipes
- a range of new physical exercises to provide greater variety and interest.
What's new about this book?
We've used feedback from readers of the CSIRO Low-Carb Diet book to offer a companion book that provides:
- an update on the latest science, providing a summary of the latest scientific research in low-carb diets around the world
- eighty new recipes with all the daily allowances calculated and explained
- quick and easy dishes to make it simpler to follow every day
- quick and simple meal builders that can help you to easily create your own tasty, low-carb recipes
- a range of new physical exercises to provide greater variety and interest.